I am passionate about supporting women to transform their internal relationship with self so that they feel more embodied, fulfilled and confident in who they are.
I love working with women who are ready to create lasting change in their internal and external worlds however continue to be met with the voice of their inner critic, fear, resistance and ultimately self sabotaging behaviours each time that they attempt to create a new habit, behaviour or way of being.
To cultivate this change, I draw from evidence based coaching approaches, neuroscience-backed subconscious reprogramming tools and other holistic practices to explore and upgrade any
limiting beliefs, thoughts, emotions, behaviours and patterns which may have been preventing them from experiencing the relationship with self and life that they desire.
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Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality
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